Product details of Monument 50 Best Fitness Exercises: A Step-by-step Guide to the Best Strengthening Exercises
Type of book : Fitness Exercises
Publisher : Parragon Books Service Ltd
Published year:25 December 2011
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The book "50 Best Fitness Exercises: A Step-by-step Guide to the Best Strengthening Exercises " includes easy-to-follow exercises for beginners, progressing to more challenging routines as you advance.The exercises in this book will help to strengthen muscles and joints, help maintain a healthy weight and to become your body more toned and flexible.
Parragon Books Ltd is a United Kingdom publishing company and was formed in 1988. Parragon began its early years by developing business through overstocks and reprinting dormant titles from key publishers archives such as Penguin Books and HarperCollins. Today, Parragon operates in more than 35 markets around the world and has offices in 10 countries. Parragon publishes over 2000 titles every year in over 25 languages. Licensed brands include Disney, Marvel, Mattel and Nickelodeon.
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